Archive for December, 2007

Monkey Chinese Zodiac: Fun Trivia

Monday, December 31st, 2007

By Gail Leino Individuals born under the sign of the Monkey Chinese Zodiac are ambitious and capable of achieving their goals. Monkey Chinese Zodiac personalities are always striving to keep up with their neighbors and co-workers, especially when it comes to acquiring nice things. This sense of jealousy, superiority, and ego make dealing with a Monkey Chinese Zodiac personality a bit tricky for other signs. Individuals born under the Monkey Chinese Zodiac are great at planning and extremely competitive. They often put on the appearance of being shy, yet they are really very strong performers and have a good sense of humor and a fearless streak that allows them to take the risks that help them succeed in life and business. Individuals born under the Monkey Chinese Zodiac tend to be the trailblazers in what they do. They are individuals who think outside the box, finding new and innovative ways to reach new business heights. Monkeys are good at sales or positions that require dealing with numbers and money. They are meticulous in record keeping and driven to do continuously better. Monkeys are energetic and generally cheerful in nature. They keep their secrets close to their chest and use their love of competition to keep themselves stimulated in their occupations. People born under the sign of the Monkey Chinese Zodiac, do best when allowed to excel in things that showcase their strategic planning or money skills. Financial planning, accounting, stock broker, or banking positions are excellent opportunities for the individual born under the sign of the Monkey Chinese Zodiac. Monkey Chinese Zodiac is most compatible with the Rat and Dragon Chinese Zodiac. Either of these signs will make strong unions either in companionship/love or in business. The Boar Chinese Zodiac is also fairly good if there are specific areas of common interest. Individuals born under the Monkey Chinese Zodiac should, however, avoid any type of long term relationship with those born under the sign of the Tiger Chinese Zodiac as there is little, if any, common areas of interest. The Monkey Chinese Zodiac is the sign for individuals who were born in 1908, 1920, 1932, 1944, 1956, 1968, 1980, 1992 and 2004. Mrs. Party… Gail Leino takes a common sense approach to planning and organizing events, celebrations and holiday parties with unique ideas for birthday party supplies and fun free educational party games. She explains proper etiquette and living a healthy life while also teaching organizational skills and fun facts. The Party Supplies Hut has lots of party ideas with hundreds of free coloring sheets, printable games, and free birthday party activities. What is your Chinese zodiac sign? Find out more info and get Chinese Zodiac Party Supplies for holidays, birthdays and special events. Article Source: http://EzineArticles.com/?expert=Gail_Leino http://EzineArticles.com/?Monkey-Chinese-Zodiac:–Fun-Trivia&id=436083 buy phentermine by cod paradise pharmacy phentermine phentermine without a dr prescription us online pharmacy phentermine

Wedding Shower Favors - Seed Packets

Sunday, December 30th, 2007

By Anna Hart Wedding favors are traditional. They originated in Europe many years ago as a thoughtful way of saying thank you to guests. Wedding shower favors do not trace their roots back as far, but are a growing tradition. Small trinkets that are hand-made or purchased should be chosen for their ability to convey your thanks. Wedding shower favors of seed packets are a creative and inexpensive way to convey that thank you. No matter what time of year you have your wedding shower, seed packets chosen from one of the groups below will be appropriate. Bird Seed Packets In many countries, wedding guests traditionally throw rice at the young couple as they hurry toward a waiting car. Rice was a sign of fertility, and although many people never thought of that, the fun of pelting the bride and groom with handfuls of the grain was common. When it was found that rice could be dangerous to birds that swooped in to clean up after the wedding, bird seed began to take the place of rice. Wedding shower favors of seed packets, made up of bird seed, are a way of telling friends ahead of time that you want to care for the birds. How to Prepare Wedding Shower Favors of Bird Seed Bridesmaids or friends giving the wedding shower can purchase wedding shower favors of seed packets ready filled or make them by hand. 1. Begin with small throw pouches made of tulle. Pre-made throw pouches may be purchased in a variety of colors. Or make your own tulle throw pouches. Match the colors to the wedding color scheme, or use a rainbow of pastel colors. Bird seed throw pouches are usually about 3 x 4, closed at the top with a drawstring in a matching color. 2. Wedding shower favors of seed packets can be filled with your own special blend of bird seeds that will appeal to the birds present at that season. Or purchase mixed bird seed at your local garden or hardware store. Filling the pouches will be easier with a favor creator such as those sold by companies that make throw pouches. 3. Attach tags that invite friends to carry the favors to the wedding and throw the bird seed in place of rice. Flower Seed Packets Wedding shower favors of seed packets are especially nice for a garden wedding. The bridal shower can be themed as the wedding will be, and flower seeds used as wedding shower favors. Any wedding shower theme, however, can be enhanced by the idea of planting daisies or forget-me-nots. If you choose daisies, invite guests to plant the seeds and watch the bride and grooms love for one another grow and blossom. If forget-me-nots are your choice, suggest that they be planted as a reminder that even though the bride is beginning a new life, old friends remain dear. How to Prepare Wedding Shower Favors of Flower Seed To make wedding shower favors of seed packets, follow these instructions. 1. Buy flower seeds in bulk. 2. Wrap suitable amounts of seed in cellophane, or pour seeds into 2″ x 3″ clear poly bags available in craft stores. 3. Tie the mini bags with ribbon in colors to match your theme. 4. Attach a small dried flower or silk flower for an accent. 5. Using white or pastel colored business card stock, print out directions for planting the seeds. 6. Attach a business card to each of the bags. Wedding shower favors of seed packets can also be purchased. Some are wrapped in clear plastic with an appropriate bridal shower label. Others are packaged in the usual envelopes, with a special wedding sticker. Matchbook Wedding Shower Favors of Seed Packets This unique wedding shower favor caught our eye while browsing the Internet. 1. Each seed packet resembles a large matchbook. 2. Inside is stapled a packet of wildflower seeds that attract butterflies. 3. The matchbooks measure approximately 2 1/4″ X 3 1/2″ and are printed on glossy photo paper. 4. The back of each matchbook features a word of thanks with an invitation to plant the seeds as a memory of the wedding. A Lasting Tradition Not that many years ago, there was a wedding tradition of seeds. Relatives of both bride and groom wanted to be sure the young couple had seeds to plant for food, so each family passed on some of their family garden seeds, ensuring that the new garden would be full and fruitful. It was a good tradition then, and could well become a lasting tradition. 2007, Anna Hart. Anna Hart invites you to read more of her secrets about memorable weddings at http://www.secretsofweddingfavors.com Anna has also posted additional information on that site about wedding shower favors. If you would like to read about some unique and different wedding shower favors, you wont want to miss Annas article on the subject. Article Source: http://EzineArticles.com/?expert=Anna_Hart http://EzineArticles.com/?Wedding-Shower-Favors—Seed-Packets&id=490055 phentermine 37.5 no prescription overnight buying phentermine online purchase phentermine online phentermine online physician

Selling Home-Grown Tea Herbs

Sunday, December 30th, 2007

By Barbara Adams There are numerous ways to package dried herbal teas for sale, from tea-themed gift baskets to home spa tea collections. Also, they can be sold as individual live potted plants. These are usually for your customers’ gardens, but some tea herbs can be grown on a windowsill or porch, or even on your customers’ desks at work. Live potted plants ready to be placed in the customers gardens can also be sold in themed packages, such as a collection for a summer iced tea postage stamp garden, or as a collection for the customers own gift garden, where they grow tea to harvest and dry for gifts they give to family and friends. Harvested and dried herbs can be sold bulk as individual plants, or exclusive specialty blends can be created with your home businesss label. Herbal teas make great products to wrap with other related products into gift baskets, from simple herbal tea samplers to elaborate tea party gift baskets with the inclusion of resale items such as ceramic tea pots and infusers. Making direct contact with potential customers involves both allowing visitors to your gardens, or selling the herbs off the premises. For visitors, larger tea gardens can become healing sanctuaries themselves, where replicas of Japanese tea gardens or historical European herb gardens can be re-created. In the 18th century, popular coffee houses, which were then considered somewhat rough places where competitive business deals took place, began to give way to high-class tea gardens at the insistence of the ladies. Some of these gardens were almost visions of paradise, with lantern-lit walks, music, dancing, and where exotic landscapes allowed royalty and the common people to intermingle. A well-known tea garden of 1765, Ranelagh Gardens, hosted the nine-year-old Mozart as a performer. No local Mozart to invite? A commercial garden in Washington State hosts a local harpist every Mothers Day. For selling away from home, you can offer to host tea tastings for a fee. Benefits and other gatherings enjoy such services, especially if their people get to meet the actual farmer. Also, look for a listing of local tea houses. A teahouse the author inquired into even asked for edible flowers along with tea herbs. Stay safe, and keep potential customers safe. Check into all local regulations on safe harvest and storage, and know what can and cant be said as far as medicinal claims. These laws change, so make sure your information is recent. For example, St. Johns Wort was reportedly banned in France, while its production continues in other countries. In some cases, you can be allowed to describe health claims if an established research entity has made the claim, and you quote them. The non-profit Herb Research Institute, www.Herbs.org (HRI) may be of help in this area (see below). According to the HRI, scientific credibility is essential to bolster consumer confidence in herbs and for the continued growth of the industry. Since its founding in 1983, HRF has served as the central archive of scientific literature on the health effects and safety of botanicals and has developed the world’s most comprehensive collection of clinical trials, pharmacology, toxicology, chemical, historical, and horticultural data on thousands of herbal ingredients. HRF’s current collection consists of more than 300,000 articles. (c) 2006 Barbara Adams Barbara AdamsAuthor: Micro Eco-Farming: Prospering from Backyard to Small Acreage in Partnership with the Earth (New World Publishing)http://www.MicroEcoFarming.com Article Source: http://EzineArticles.com/?expert=Barbara_Adams http://EzineArticles.com/?Selling-Home-Grown-Tea-Herbs&id=153728 phentermine diet pills no rx buy discount phentermine buy phentermine master card phentermine with online consultation

LG Prada - Discover the Beauty

Saturday, December 29th, 2007

By [http://ezinearticles.com/?expert=Adam_Caitlin]Adam Caitlin Now here is a handset that truly exemplifies what a designer mobile is all about. Launched after the phenomenal success of Chocolate, the LG Prada is a breathtakingly beautiful handset that can make any women drool over it. The device is a result of the joint collaboration between the manufacture LG and the big fashion house Prada. Thus, what we see in LG Prada is a perfect blend of master ergonomics and finesse of a designer look. LG Prada is plain and simple, but with a hidden secret. It’s plain Jane because there is no stylish slider mechanism, no swivel design, no ace clamshell operation, nothing flamboyant about it. The handset is just a candy bar that’s given to you. But unlike the conventional candy bar devices, the LG Prada does not have any keys or mode of operation on it. So, how does the mobile operate? Well, here lies the secret. The LG Prada is touch sensitive. On being touched, the large screen gets activated and lights up with a comprehensive keypad that is both responsive and user-friendly. Which means, the keypad has everything that you need for easy and hassle free operation. The concept of touch sensitive quite often makes the users a little worried about the maintenance of the handset. But with LG Prada there is no such worries. The handset comes with a scratch resistant screen, to ensure that the glamour and appeal of LG Prada remains the same for years to come. Further, the black colour with which the LG Prada comes wrapped in, accentuates the look and feel of the device. To do justice to the concept of fashion phones, the LG Prada comes with quite a bit of entertainment features as well. The handset is enabled with a 2 MP camera (with video recording capabilities) and MP3/ACC/WMA Player, along with FM radio. Other features in the gamut includes Tri-band GSM network, Bluetooth, GPRS, EDGE, WAP 2.0 xHTML Browser, and many lifestyle features. [http://www.mobilerainbow.co.uk]Mobile Phones [http://www.mobilerainbow.co.uk/alldeals.asp?id=480]Lg Prada [http://www.mobilerainbow.co.uk/pay_as_u_go.asp]pay as you go mobile phones Adam Caitlin is expert author of Telecommunication industry. Article Source: http://EzineArticles.com/?expert=Adam_Caitlin http://EzineArticles.com/?LG-Prada—Discover-the-Beauty&id=602699 buy phentermine online without a prescription phentermine without prescription overnight buy phentermine pills non prescription phentermine

Free Downloadable Ringtones

Friday, December 28th, 2007

By [http://ezinearticles.com/?expert=Thomas_Morva]Thomas Morva Today, in the age of the telecom revolution, cell phones have become a common sight. With mobiles, come a lot of personalized services and features. One of the most popular features is downloadable and customized ringtones. Many cell phone users like to have a special ringtone not only to identify his own phone, but also to identify the caller even without looking at the number. Ringtones are very popular with high school and college aged kids, who lead the market in terms of ringtone downloads. With the increase in the usage of monophonic and polyphonic ringtones, and with the ever-increasing demand for more ringtones, many portals and Web sites started to provide such tones online. Initially, most of the sites charged for the ringtones, or had a catch involved. But people wanted more and more for free, thus the concept of free downloadable ringtones was born. Today, there are hundreds and thousands of sites providing all kinds of ringtones. This includes all types of songs, instrumentals, latest releases, dialogues, religious chants, ethnic songs and much more. Most of the free downloadable ringtones available today are in the WAV, MIDI or MP3 formats. If you download free video ringtones, they come in the very small packages of the .3GP format. The ability to download totally free ringtones also depends on the capabilities of your phone. If you can connect it to your PC by data cable, bluetooth or infrared then there are a number of places you can get suitable files for ringtones from for free. With MP3s becoming a norm for ringtones, the possibilities have expanded further. However, it is important to be sure the site you download ringtones from is a secure site that you trust. Some sites are run by malicious coders who include spyware and viruses with the ringtones, which are two things nobody wants for free. FreeRingtonesNow.net is a website that offers visitors the ability to find [http://www.freeringtonesnow.net/]free ringtones and specific information on [http://www.freeringtonesnow.net/FreeDownloadableRingtones.htm]free downloadable ringtones. Article Source: http://EzineArticles.com/?expert=Thomas_Morva http://EzineArticles.com/?Free-Downloadable-Ringtones&id=271868 phentermine diet pills without prescription buy phentermine online no rx online pharmacy phentermine cod where to buy herbal phentermine

Cellulite - What Is Cellulite And How Can I Get Rid Of Those Lumps?

Thursday, December 27th, 2007

By Ian Mason What is cellulite and how can one get rid of it? This has to be one of the most pressing issues for people, and women especially. First of all, what is cellulite? Cellulite is a term that was coined in France back in the 1970s that was used to describe the dimpling pattern of fat found on the buttocks, hips, thighs, and even upper arms. Researchers have found that cellulite is structurally no different than deeper subcutaneous fat deposits, it is only closer to the surface. The reason why the skin appears dimpled is related to fibrous structures that are connected to the muscles outer sheath, called septa. Think of the septa as a net, and envision a net full of something. It takes on a lumpy shape, does it not? So, as the buoyant fat cells enlarge, the septa net only becomes tighter and tighter as the fat pushes against the skin. Part of the reason as to why women typically have more of a problem with cellulite is due to the layout of the septa and its elasticity. For men, septa is arranged in a lattice-like pattern, thus allowing more support for the fat and preventing it from squeezing through as it does with women. On the other hand, women have a more vertical, box-like structure which allows for greater fat passage. However, both types of septa are flexible enough to stave off the buoyant fat when at a young age, but as we get older, the septa becomes rigid and bears down on the fat. This is when cellulite becomes noticeable. Now, it needs to be recognized that cellulite is also genetically determined since the more septa bands one has, the greater the cellulite deposits. Furthemore, it also needs to be known that because of its genetic nature, cellulite is just as common in thinner women as it is in larger women. A large majority of all women struggle with cellulite, not just the overweight. Now what can be done to remove cellulite or lessen its appearance? The most sensible first line of defense would be to try some creams and lotions. While plenty are bogus, some actually do elicit some genuine results. An ingredient that one needs to look out for are things called methylxanthines. Caffeine is an example of a methylxanthine. Dermatologists have enough evidence to show that creams with methylxanthines actually help to pull fluids out of the spaces in between cells and induce lipolysis, or the fat burning process that takes place just beneath the skin. These creams actually trigger fat cell reduction with noticeable results actually occurring after only eight weeks. Now as far as diets are concerned, there is a diet that has been formulated by Dr. Howard Murad that supposedly aids in cellulite reduction. His diet stresses nutrients such as lecithin, essential fatty acids, amino acids, and antioxidants. Together these reduce cellular inflammation, reduce stored fluids, and increase circulation deep in skin cells. Dr. Murad claims that by following his diet, you are strengthening your cell membranes and keeping cellulite from migrating to the surface. The only critique would be that Dr. Murads book, cellulite serum, and a months supply of vitamins costs the buyer $210. Other dermatologists have recommended a balanced diet that incorporates more fruits and vegetables will help to reduce fluid retention just as well as Dr. Murads clever marketing ploy. There are other, more expensive methods, such as light therapy and mesotherapy, but they are very costly and mesotherapy is still highly controversial since it requires a cocktail of various medicines that would ordinarily not be prescribed for the break up of cellulite to be injected into the body. So, I wont be covering that method in this particular article. On the other hand, light therapy has been successfully and safely used to melt cellulite as the skin is massaged to increase circulation and drain the lymph vessels. One means of light therapy, called TriActive, relies on laser light and has been proven to be successful 83% of the time. Even a checkup held three months later shows virtually no signs of regression. The other light therapy option is called VelaSmooth and uses a combination of radio frequency energy and infrared light to heat up and then release cellulite from cells. At the same time, the VelaSmooth device rolls over the skin in a massaging motion, using suction to break up and restore some elasticity to the septa bands. Finally, if money is no option, then look into light therapy, but TriActive light therapy will cost $1200 for eight weeks of treatments and ten VelaSmooth treatments will cost as much as $2000. Ideally, one should look first into supplementing their diet with more fruits and vegetables, and trying some of the methyxanthine cellulite creams for at least 2 months. Also, try to take some before and after photos to document the differences. All is not hopeless when it comes to cellulite and remember that between 85%- 98% of all postpubescent women have cellulite, and yes, even the prettiest and thinnest stars of Hollywood struggle just as you do. So, dont despair, but if you must, focus on your diet and any of the previously mentioned modes of treatment and youll truly be surprised by the difference they can make. Learn more about skin care after big weight loss at PhenForum.com, the best site to about healthy weight loss online! We have a wonderful support group who will welcome you as a new friend and help you get through the tough times. Just register for free and start your weight loss journal. Ask around and decide for yourself if Phentermine is right for you. 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The Realistic Way Of Getting A Sexy Flat Stomach And Six Pack Abs

Tuesday, December 25th, 2007

By Lawrence Carelse The Mindset What has the mind got to do with losing weight? Psychology has a lot to do with loosing weight. You can have all the information of how to lose weight, but if your mentality is not right, then it becomes futile. The right mindset will give you motivation, dedication, perseverance and help you to avoid temptation and distractions. You will stay focused and achieve your goals. Self belief is an important element in the whole process. You must believe that you can lose weight and get a flat tummy and sexy six pack abs. It is all in the mind. Think positive. The moment you conquer the mental aspect in your weight loss endeavour, only then you can achieve anything you put your mind on. It is easier said than done. Discipline is another important factor that that will determine if youre going to be successful or not. The mind The mind is like a processor in a computer. It controls your thoughts and actions and influences your behaviour. As we enter different phases of our lives we develop along the way, habits and different mannerisms that control our lives. Over time your subconscious controls various actions which you might be unaware of. People that struggle to lose weight might have habits that hinder their weight loss. These stumbling blocks can be removed if you can develop a strong mentality. People with strong minds can take control of their subconscious and change bad habits or formed associations. The mind is a very powerful tool if utilized correctly. There is quote that goes like this: A mind is a terrible thing to waste. Re-program the mind As with most things in life there are no quick fixes. Will power can make a huge difference in your pursuit of weight loss. Think positively. Focus on the good things in life, things that make you happy, things that you enjoy doing. Set realistic goals. Write it down. Speak it. Associate yourself with positive people. It can and will rub of on you. Encourage and motivate yourself. Lawrence Carelse, author of fitness articles. get a flat stomach and six pack abs.Owner of http://www.6pack.co.za Article Source: http://EzineArticles.com/?expert=Lawrence_Carelse http://EzineArticles.com/?The-Realistic-Way-Of-Getting-A-Sexy-Flat-Stomach-And-Six-Pack-Abs&id=272471 order tramadol saturday delivery buy tramadol tablets buy tramadol cheap prescription junction online pharmacies hydrocodone ultram

The Key To Successful Promotion

Monday, December 24th, 2007

By Jaci Rae How to Promote Your promoting your CD to radio takes a lot of organization and time management skills. Let me help organize your process. First you need to find radio stations that are willing to accept submissions from independent artists (Contact names, addresses, phone and email for radio stations across the globe are listed in Chapter 35 in my book The Indie Guide To Music, Marketing and Money ISBN 978-0-9746229-4-1). You have to decide whether you are going to local and regional stations (which are a good recommendation if you dont have a lot of money to work with and you arent worried about charting.), or if you are going after national stations, which is only a good idea if you are already established locally and are seeking national exposure and a chance to chart. As with all submissions, always get permission ahead of time before you submit your music. There are two easy ways to find radio station information. The first is to log onto the internet and search the radio station databases available. This method is free, but will take some time. The best resources I have found are MIT Radio Stations on the Web (http://wmbr.mit.edu/stations/list.html) and BRS Radio Stations (http://www.radio-directory.com.) Most sites list the stations by genre (style of music), state, etc. You should bookmark these sites in your Internet browser. You will find yourself going back to these sites often. The major advantage the internet offers is the ability to download information into a spreadsheet or word processing document to make labels and save data for your follow-up files. However, if you decide looking for information on the internet takes too much time, an alternative is to purchase books that already have all the information for radio stations listed in them. When finding radio stations to submit to, its best to start with college radio first, especially if you are a new act without a track record. It will be easier for you to get added on college stations, which are usually free format and are more likely to air something new and exciting. If you decide on the college route, make sure you have verified they have a format for your music. Most college stations have a variety of music styles and Music Directors. Rock, Jazz, and Alternative Music tend to be the main stay for college stations. Country acts will have a more difficult time on college stations and there are many that have Folk Music programs. For Country acts youll have a better opportunity at stations that play Country Music specifically and/or those that play Americana. Once you conquer the college charts, you will have a solid base and track record to promote yourself to the larger stations. Its like a snowball that rolls down the mountain. The more it rolls, the larger it gets. Make sure when approaching larger stations that you ask specifically if they play independent artists. If they tell you they occasionally give an independent artist an opportunity, and you have the extra resources, go ahead and submit your CD to them. You never know, they may play it. But if you hear: No. We only play major-label releases, or artists that are in the top 50 of the Billboard charts, but why dont you go ahead and send it along anyway. Think long and hard about it before sending your CD. Youre better off to be patient, record the comment on your spreadsheet and wait until you chart before contacting that station again. If the goal for your music is charting you will need to make sure that all of the radio stations you submit to, report to the same charts. This will help ensure that all of your spins count. (Spins are the amount of times a song is played.) If the radio stations dont report to any charts, or the charts they do report to are not consistent with those you already have, you may want to think about passing on them until you have more resources. It would be like sending an unsolicited press kit to a management firm that doesnt accept them. Its a waste of time, energy and press kits. If you are only looking for exposure, then by all means send it to every radio station you get permission from as long as your budget allows. However, try to stay in one local/regional area so its saturated with your music. It will give you a much better chance at lining up a distributor as well as selling more CDs. It is easier to get added to a play list on stations that dont report, than do. The competition is not as fierce. Remember: air time is an important commodity to a radio station. Each station only has so many hours and slots they can play songs. If you can get your song charted, you will have a better chance of getting into one of those precious slots. You have to decide which route you want to take. Once you have found the radio stations you plan to submit to, and you have entered that information into a database, you are ready to send the press kit out (assuming your CD is ready). At this time, make sure to call the radio stations again and verify that all the information youve gathered is still the same. The industry is very volatile. Stations get bought and sold very quickly, and there is an extremely high turnover rate for personnel. You dont want to send your Heavy Metal CD to a station that is now a Smooth Jazz station. And you dont want to send something out with the words Material Requested on it, to someone who no longer works there. Youll need a cover letter for your press kit, make sure to suggest the tracks you think radio personnel will like, and the ones you think are more commercial. Give them an opportunity to listen to several tracks, but dont ask them to listen to the entire CD. Its not professional. Radio promoters push one track at a time. Pushing only one track will show them you know what you are doing and are respectful of their time. To push a track means to tell the radio personnel which track you are suggesting at this time for airplay. Tell them its the first release off your new CD. In order to chart you must have a substantial amount of spins. Heres another major reason to push only one spin: If you have a lot of tracks that are being played, but no stations are playing similar tracks, your chances of charting for a particular song are very slim. While you really dont have a choice of what is played, you can help it along by constantly suggesting the same track. Most Program Directors (PDs) and Music Directors (MDs) have specific call times, on specific days, every week. You can only call them on these days or they will not take your calls. Once you have sent your press kit out, wait approximately two weeks, then call and confirm that your CD has arrived safely. If the CD has not arrived, wait one more week and call again. If at that point the CD has still not arrived, tell the PD or MD that you will send another package and then send it. Wait another week and then follow up again. The life of one song is anywhere from 4 - 6 weeks. You cant just assume that at the end of 6 weeks the radio station is going to automatically play another track from your CD. Its up to you to suggest it. At the end of your first 4 weeks of air time, continue to push the first track but also start suggesting the next track you plan to release. Start building a rapport with the PDs and MDs. Find out their likes, dislikes, and interests. You will get much farther if you are truly interested in who they are and what they do, than if you are only interested in what they can do for you. Because Program and Music Directors have different call times and days, time management is essential. To help make your job a little easier, create a database to hold all your contact information and keep track of calls and call times. If you have succeeded in getting a station to add your music, here are some questions you should ask: If they are playing your CD, ask them how your CD is doing at their station. Ask them if they are playing the track you specified in your promotional package, and if they have had any listener response. Ask if there is anything additional that you can do to assist them. More often than not, you will only be able to leave a message when you call. If you are able to contact them directly, always ask them if it is a convenient time for them to talk to you. If it is, keep your conversations short, as they are extremely busy people. If it is not a good time for them to talk, ask them when you can call them back and then do. Keep them informed of any newsworthy items. Every time you succeed in getting another station to add your music, go a little further on the chart, or score a major gig, send out a press release by faxes or emails, and definitely hype it on the phone during your conversations with them. Build excitement so you keep yourself in the forefront of their minds. Keep them interested in your music. Offer to do interviews and liners. Liners are a small commercial you record for the station. For example: Hi! This is Joe Smoegh and you are listening to todays hottest mix on such and such a radio station. I will say it again, be persistent and pleasant. If you have not been added, or you are not receiving airplay yet, continue promoting yourself to these stations via email, fax, or doing your follow up phone calls. Ask them if they do test spins. If they do, ask them if they would try your CD during one of their next test spin slots. Additionally, stop by radio stations in your area and make live appearances. Bring something special, perhaps pizza or donuts and soda. You will bring a smile to their faces and create a personal association. Try to come up with unique ideas to sell your CD to them. Additionally, when you release your CD to radio will affect how much airplay you receive. If everything fails, try to remain upbeat and positive with them. Radio is very political. Remember there is only so much air time and only so many time slots available. Most will not pick Joe Smoegh over Britney Spears. After repeated efforts have failed and youre still not getting any air time, it may be time to call it quits on that particular station and stop contacting them with your weekly phone calls. You should still continue to keep them informed of your comings and goings via email. Copyright 2005 Jaci RaeMusic To Radio and Get Results Jaci Rae is the #1 Best Selling author of Winning Points with the Woman in Your Life One Touchdown at a Time ISBN 0974622907 and The Indie Guide To Music, Marketing and Money ISBN 978-0-9746229-4-1 as well as the host of the Jaci Rae show. Dubbed by the media as “Racy Jaci” because of her quick wit and “The Rae of Hope,” for her powerful insight, please make sure to check her out at: http://www.jacirae.com To hear Jacis popular show, with some of the top behind the scenes as well as famous bands go to: http://www.jacirae.com click on the weekly show link. Article Source: http://EzineArticles.com/?expert=Jaci_Rae http://EzineArticles.com/?The-Key-To-Successful-Promotion&id=106773 delivery online prescription saturday tramadol 50mg buy ultram buy chea tramadol ultram pharmacy on line

Starbucks Green Tea Frappachinos, Can They Prevent Cancer?

Saturday, December 22nd, 2007

By Lance Winslow Starbucks now offers the Green Tea Frappachinos, yes I had one and they are very tasty indeed. We all know green tea helps prevent many types of cancer, not to mention a host of other things. Green Tea is very good for your body. Starbucks makes their green tea frappachinos with Green Tea powder derived from Green Tea Leaves. As you watch them blend your drink you will probably wonder if it will taste good, if it can really help. Well you are in luck on both accounts. Although it might be a little on the fattening side at least you know it is doing good things inside your body due to the green tea. New research seems to indicate that green tea does in fact protect our bodies from getting cancer. Well few of these things are as good as green tea researchers say, of course the Chinese have been saying it for 10,000 years. A brand new research now shows that the phytochemicals in green tea are absolutely incredible. Something that the Asian cultures have known throughout their history, in fact it is quite well known that green tea is known to prevent many forms of cancer such as; Ovarian cancer, Pancreatic cancer, Colon cancer, Lung cancer and Breast cancer. Some say that if green tea was a medicine or drug it would be considered more of a wonder drug than most other cancer drugs. Green tea is considered by many to be a powerful herb, which is wise to incorporate into our diets. There are presently no known side effects for green tea, yet it appears to be one of the most incredible anti-cancer compounds around. And now you can get it as a Frappachino. Life is good isnt it. “Lance Winslow” - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance in the Online Think Tank and solve the problems of the World; www.WorldThinkTank.net/ Article Source: http://EzineArticles.com/?expert=Lance_Winslow http://EzineArticles.com/?Starbucks-Green-Tea-Frappachinos,-Can-They-Prevent-Cancer?&id=66641 tramadol cheap order by 3pm order tramadol saturday delivery discount ultram order online tramadol cheap order before 3pm

The Healing Arts: Exploring Heart-Consciousness, Part 7; Hearts Speak To Each Other

Saturday, December 22nd, 2007

By Russ Reina If youve ever been in love, you understand the metaphor. But did you know that there are actual physical, measurable indications of that truth? In studies using electrocardiograms (again, from information provided by Joseph Chilton Pearce, with his permission) it has been shown that a mother and child, when separated, will have different heart rhythms and rates, but when brought to close proximity, their electrocardiograms will match. Its not limited to Mother and offspring. Other studies have been done that showed a person in emotional distress could go to a person for comfort and, while being held, their heart would fall into rate and rhythm with the person holding them. The affected person, taking the energetic lead from the comforting person, would calm down. This is called entrainment. Entrain literally means, To pull or draw along after itself. Metaphorically, that is one way of describing what healers do: pull or draw along people in need through a challenge or crisis. On an energetic level, using heart-consciousness is a powerful force. On its own, the heart projects a measurable electromagnetic field surrounding the body for a distance of twelve feet or more. This field is so powerful that in a study it was found you could literally do an electrocardiograph reading of heart activity from three feet away — without wires! Further studies have shown that some individuals have control of how intense the field is, or how far it can project. Im sure you can recall many a time when youve walked into a room and suddenly been drawn to a particular person or group of people because there was, literally, the feeling of an energetic pull, or attraction. Something in you was naturally attuned to something out there and you needed to be close to it. This is not a one-sided relationship. Whether we are conscious of it or not, we are both sending AND receiving signals from our hearts back and forth to each other. Witness how you can sometimes be walking behind someone and you know they are in a mood. We know its there, because we do get it in glimpses. Its just a matter of strengthening our abilities to actively use heart-consciousness in our lives. As a paramedic, I was tricked into a state of heart-consciousness by compassion. I would find myself in the midst of an emergency and some facet of the circumstances and/or patient would strike me so personally that I united my own will to live with theirs. I attained a deep connection to the others experience on a very primal level. In that state I found myself able to juggle what appears to be two different worlds. While riding the waves of the other persons emotions which, essentially are expressions of their lifes force I would also be able to sort and assimilate physical data, and then make appropriate choices for emergency intervention. In an emergency, the key to effectiveness is getting the patients into a state to where they can accept the treatment youre offering. The more receptive the patient, the more effective will be your treatment. One way is to overcome the bodys natural responses (abject fear, for example) by administering medications. Another way is to connect with the person and, using the moment-to-moment cues you get, move his or her attention off of themselves and on to you as a sort of focal point for their hope. From there, you build bridges that help bring the patient into a more favorable state for healing to begin. In that case, you actually become partners in the healing process. When I was able to attain a connection like that, I had some amazing experiences. If I had to put them all in a blender, the conclusion would come out that a part of me would receive information from a part of them that would help, if not lead, me to take the most effective next step in their care. Ive come to the conclusion that our hearts were in communication and telling each (and both!) of our heads what to do next. This has been my same experience while working in personal growth workshops and counseling. After having established a connection with the person I was with, I found myself reaching into my past experience and pulling out an obscure happening in my life as an example or illustration. Were talking something like It popped out of my mouth more than something that I consciously searched for! In those times, whatever I brought forth was so on target with the persons next step toward transformation/healing we were both astounded! Out of moments like those, I, too, experienced a form of healing — to realize that every moment of my own life can find its place to heal others. When you gain practice in getting in touch with the consciousness of your heart, you will be able to strengthen what I call the muscles of choice that have to do with projecting and receiving that energy. With more practice, you can read what comes to you from others much better, and use that to influence how and when the intelligent energy that is your heart expands and contracts, and who it affects and how. In our last installment, well discuss heart-consciousness and the healer. Russ Reina shares over 35 years of experience in the healing arts through his web site http://mauihealingartist.com . It is a potent resource for those wishing to deepen their abilities in connection and develop their powers as healers. For a powerful free tool to explore your inner world, please check out his adjunct site http://thestoryofthis.net (Permission is granted to reprint this article, unedited, provided proper attribution is made and the signature line — the above resource paragraph — is kept intact) Article Source: http://EzineArticles.com/?expert=Russ_Reina http://EzineArticles.com/?The-Healing-Arts:-Exploring-Heart-Consciousness,-Part-7;-Hearts-Speak-To-Each-Other&id=220234 buy ultram with no prescription buy tramadol online cod buy online prescription ultram without cheap order prescription ultram